From the Overflow
A faith-filled space of peace, purpose and reflection with Coach Latoya
Welcome to the Overflow—a space of stillness where faith meets real life and the lessons I’ve lived become reflections to fill your cup. Here you’ll find encouragement, truth, and stories of growth—reminders that even in the waiting God is working and the peace is still possible again
Romans 15:13 "May the God of hope fill you with all joy and peace as you trust in Him, so that you may overflow with hope by the power of the Holy Spirit"
I didn’t understand stillness at first. I thought it was lonely, I thought it was punishment and I even thought maybe God had forgotten about me. But the truth was He was preparing me—teaching me to be a better steward one the things I once mishandled.
I fumbled in big areas of my life. When God brought me into the valley, it was uncomfortable. I cried often and wasn’t sure if I would ever rise again. But as I sat in the stillness, He filled me up—not with busyness, but with grace, clarity, and purpose.
Through that process, he surrounded me with faith-filled friends, strong married couples, with people who smiled and celebrated me right where I was. I didn’t realize how much I needed that until I had it.
Now, I support and guide women to find peace in their stillness too—because stillness doesn’t mean full stop. It means preparation. It means purpose. It means Overflow
The Journey that Poured my Flow
I am wife, a mom, and a grandmother. I came into this soft, faith-led space—especially coaching— after losing my sister in 2002. Not only did my heart break, but God gave me grace in the middle of my grief. That’s where I found my purpose. That’s where my faith got stronger. That’s where I decided to pour from my Overflow. This space became peace. When he called me, I accepted the assignment, and I have been walking in this calling and pouring from the overflow.
Every season has its reason. The valley that once broke me became the ground where my roots grew deeper. From that soil, I learned how to pour again—not from emptiness, but from Overflow
The Bloom after the Valley
The same soil that held. my tears now holds my testimony. When I stopped trying to rush the process, I began to see the beauty in becoming. Healing didn’t happen all at once—it happened each time I chose to trust that even here, I was still growing.
The Refill
This space is to pause, breathe and refill—just a quiet reminder that peace can still pour through, even when life feels heavy. Every reflection here was written from my heart and my Overflow, not emptiness—from the moments where grace met grief and turned into growth. When your heart feels tired or your faith feels tested, come back here. Sit for a while Let these words remind you that your story is still unfolding and your Overflow is being renewed